Every word that starts with P or B fires a tiny puff of air at your microphone. Without a pop filter, that puff overloads the capsule and leaves a thump on the recording. The fix is a $20 piece of mesh on a gooseneck.
Every time you say a word that starts with P or B, your mouth fires a small burst of air. That burst hits the microphone diaphragm and overloads it for a fraction of a second — the result on tape is a thumpy, distorted “pop.” A pop filter is a thin layer of fabric mesh or foam stretched across a frame, mounted between you and the mic. It scatters the air burst before it hits the capsule, but lets the sound through.
Some microphones have heavy built-in foam already. The Shure SM7B has a thick foam windscreen on the front, and most singers don’t need a separate pop filter with it for normal speaking distance. The SM58’s ball grille acts as a pop filter for the same reason.
Most condenser microphones with bare grilles, on the other hand, absolutely need a pop filter or you’ll hear plosives on every other word.